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Easy,
natural ways for daily health problems. These remedies are collected from
various sources. Some of them I personally used myself, some of them I
have never used or had the need to use. If you would like to use them
please use with good judgment. Never replace medical treatment with these
remedies. Always seek the advice of your physician for your health concerns.
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Canker
Sore
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Psoriasis
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Take a small fresh
ripe tomato, crush into a paste, add sugar to the paste and apply on
the wound. Leave for a minute or so. Repeat if necessary. It will help
speed up the healing.
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1)
Eat more omega-3 rich fish (salmon and tuna) at least once a week. Or
take omega-3 supplement daily.
2)Combine 2-3 tsp
of of each dried herbs:
yellow dock
licorice root
red clover blossoms rosemary
sarsaparilla root
Add 3 cups of water,
bring to a boil, turn off the heat, steep for at least 5-10 minutes,
filter with a drainer. Drink 1 cup at a time, 3 times a day.
Or, get the blood
cleansing supplement including the above herbs at a health store and
take as directed.
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Eczema
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1)Rub fresh potato
raw juice on skin can ease the irritations of eczema.
2)Red Clover flowers
are believed to be effective in treating Eczema. Red clover products
can be found in health food stores.
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*Eye
strain (1)
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1 part of Chinese
GouQi
2 part of Ju Hua (Chinese chamomile),dried
Combine in a tea pot
, pour boiled water over, steep for about 5 minutes. Serve hot or cold.
This drink benefits
the liver, strengthens eyes, reduces eye strain. Drink at least 3 times
a day. Extremely beneficial to young people and adults who spend
a lot of time using computers; watching TV or playing video games.
This formula is now
available on this website in the form of original dried herbs. (Click
to Order) coming soon
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Diarrhea
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Sometimes diarrhea
is necessary and mostly harmless when it is trying to force stuff that
is harmful out of the body. Having a cup of plain yogurt can help settle
the stomach and restore the healthy bacteria level in the digesting
system. It is also important to drink a lot of fluids because diarrhea
can be very dehydrating.
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Garlic/Onion
Breathe
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Now you can enjoy
a good garlic or onion meal for lunch without having to worry about
your breathe. Simply chew some green tea leaves, or that fresh parsley
garnish after the meal.
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Eye
Strain (2)
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Chill cucumber in
a fridge, then cut into thin slices and put over closed eye lids. Relieves
eye strain, reduces fine wrinkles and eye bags.
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Insomnia
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Menstrual
Cramp
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Mix milk with carrot
juice, add some honey. This very nutritious drink helps calm the nerve
system. Drink before bed will help people with sleeping problems sleep
better.
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When the cramp is
caused by poor circulation, try this remedy:
1 part of Rosemary
oil
1 part of basil oil
3 part of safflower oil
Mix together in a
small container, put the container in hot water to warm up the oil.
Then massage between the navel and bikini line for a few minutes, afterwards
wipe clean with a wet hot towel.
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Athlete's
Foot
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To
temporarily relief the itching and burning of Athlete's foot, apply
pure Aloe Vera gel, or fresh Aloe Vera leaf extract. Or soak feet in
Aloe Vera juice for a few minutes.
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Burns
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Energy
Boosting
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For minor burns and
sun burns, cool skin with cold running water, then apply extract from
the leave of a Aloe Vera plant. Or use pure Aloe Vera gel products which
you can find in any health food store. This will ease the pain and prevent
skin from scaring. For more severe burns please seek medical help.
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A quick way to refresh
your energy and get rid of the sleepiness is simply to brush teeth or
use strong minty mouth wash. It will definitely get rid of the sluggishness,
temporarily at least.
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